About This Activity
Description
Give your athlete the edge. With expert coaching in agility, mobility, and strength, every session helps young athletes play harder, recover smarter, and stay injury-free. This program will prepare middle school, grades 6-8, athletes for any sport, any season!Registration Deadline: 7 days in advance of class start date.
If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.
Age Category
Youth
Location
Fitness Center
Instructor
Nik Bailey
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