About This Activity
Description
Instafit will increase balance, endurance, speed, agility and strength. Class will infuse cardio with resistance and core exercises using tools such as balls, bands, BOSU and light dumbbells. Kids will improve their confidence and reduce stress in a fun positive environment. Registration Deadline: 7 days in advance of class start date.
Age Category
Youth
Location
VMCC West Turf at Veterans Memorial Community Center
meets at Brightside Room on May 6, 2024
meets at Brightside Room on May 13, 2024
meets at Brightside Room on May 20, 2024
meets at Brightside Room on Jun 3, 2024
meets at Brightside Room on Jun 10, 2024
meets at Brightside Room on Jun 17, 2024
meets at Brightside Room on Jun 24, 2024
meets at Brightside Room on Jul 1, 2024
Instructor
CMT Mon, 9AM Doug
CT Fri 5:15AM Laura
CT Fri 7AM Jena
ST Wed 5:15AM Laura
MT Mon 5:15AM Laura
CT Mon. 7AM Jena
CT Fri. 9AM Jena
CT Mon. 5:30pm Doug
MT Tu 7AM Jena
MT Th 7AM Jena
CMT W 5:30PM Kayla
CMT Wed. 9AM Doug
CMT Wed 7AM Kayla
Fitness Your Way
Katharine Ashley
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