About This Activity
Description
Instafit will increase balance, endurance, speed, agility and strength. Class will infuse cardio with resistance and core exercises using tools such as balls, bands, BOSU and light dumbbells. Kids will improve their confidence and reduce stress in a fun positive environment. Registration Deadline: 7 days in advance of class start date.
Age Category
Youth
Location
TRX Room
Instructor
Jason Dally
Map & Direction
Veterans Memorial Community Center
•
8055 Barbara Avenue
Inver Grove Heights, MN
55077
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