Food & Fitness Th 10:05AM

Thursday, July 11, 2024 @ 10:05 AM (CDT) - Thursday, August 29, 2024 @ 11:05 AM (CDT)
Ages 12-255 · Co-Ed
Veterans Memorial Community Center 8055 Barbara Avenue Inver Grove HeightsMN  55077
Thursday, July 11, 2024 @ 10:05 AM (CDT) - Thursday, August 29, 2024 @ 11:05 AM (CDT)
Ages 12-255 · Co-Ed
Veterans Memorial Community Center 8055 Barbara Avenue Inver Grove HeightsMN  55077

Registration is closed

Sign up for this activity is no longer available.

Food & Fitness Th 10:05AM

Jul 11 - Aug 29 (Thursday)

10:05 AM - 11:05 AM

Ages 12-255 · Co-Ed

Veterans Memorial Community Center

Starting at

$60.00

Meeting Dates

From Jul 11, 2024 to Aug 29, 2024

Each Thursday from 10:05 AM to 11:05 AM

About This Activity

Description

This activity is closed to further registration.

Trainers will educate you on how to make better food choices, help you set weight loss goals, teach you to hold yourself accountable and lead you through a different type of low impact workout each week. Class will be 30 minutes of education and goal setting and 30 minutes of fitness. Past participants' have lost up to 40 lbs over a 6 month period. Registration deadline 7 days prior to start of class.

If you are interested in previewing this class please call 651-554-3420 or email kwirkus@ighmn.gov.
If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.

Location

Grove 2-TRX Room

Instructor

Kayla Wirkus

Organizer Info

  • City of Inver Grove Heights

Map & Direction

Veterans Memorial Community Center 8055 Barbara Avenue Inver Grove HeightsMN  55077
Get Directions

Discuss This Activity