About This Activity
Description
This activity is closed to further registration.
Work with a certified personal trainer to effectively strengthen your muscles. Learn proper format and technique. Meet others who share the same goal. Strength Training is great for increasing bone density and metabolism, maintaining muscle mass and reducing risk of injury. Registration Deadline: 7 days in advance of class start date.
Age Category
Adult
Location
TRX Room
Instructor
Doug Downhour
Map & Direction
Veterans Memorial Community Center
•
8055 Barbara Avenue
Inver Grove Heights, MN
55077
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