About This Activity
Description
Work with a certified personal trainer to effectively strengthen your muscles. Learn proper format and technique. Strength Training is great for increasing muscle tone, boosting metabolism, and reducing risk of injury. Registration Deadline: 7 days in advance of class start date.
Age Category
Adult
Location
Fitness Studio
Instructor
Doug Downhour
Map & Direction
Veterans Memorial Community Center
•
8055 Barbara Avenue
Inver Grove Heights, MN
55077
Get Directions
Discuss This Activity