About This Activity
Description
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Get moving while staying seated! This fun, low-impact fitness program uses simple exercises to improve strength, flexibility, coordination, and endurance. Participants can work at their own pace in a supportive environment.
Please Dress for Active Play and wear gym shoes
Activity Secondary Category
Fitness & Wellness
Location
Gymnasium/ South - RALCRC at Robert A. Lee Community Recreation Center
Gymnasium/ Both Courts - RALCRC at Robert A. Lee Community Recreation Center
Gymnasium/ North - RALCRC at Robert A. Lee Community Recreation Center
Instructor
Department Staff
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