About This Activity
Women Empowered® is a jiu-jitsu class designed specifically for women to learn self-defense against strangers and non-strangers without having to rely on striking. Each class focuses on a jiu-jitsu technique to defend against the most common attacks on women. Each technique employs leverage and timing instead of strength and speed, so no matter your athletic ability every move can work against larger opponents. New students only. The price includes a uniform.
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