About This Activity
Feel stronger, more flexible, and energized in this dynamic class designed to help you move better every day. This session blends targeted mobility work with functional strength exercises to build resilience, reduce stiffness, and improve balance—both physically and mentally. All levels are welcome! Please note that this class has changed from Tuesdays to Thursdays.
Map & Direction
Kennebunk Yoga & Wellness Collective
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169 Port Road #21
Kennebunk, ME
04043
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