About This Activity
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
Build lean muscle, boost endurance, and improve balance with Body Sculpt - a strength-focused workout that targets every major muscle group. This class utilizes hand weights, resistance bands, and other equipment to tone your upper and lower body, core, and improve overall stability. A perfect complement to cardio-focused classes, Body Sculpt is ideal for enhancing strength and muscle definition.
Category
Group Exercise
Location
Wellness Studio at Kennett Branch
Instructor
Alysha Parker
Discuss This Activity