About This Activity
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. Les Mills CORE is a 30-minute workout, designed to tone your body, improve your core strength and aid with injury prevention. Please bring your own mat.
Category
Group Exercise
Location
Wellness Studio at Kennett Branch
Instructor
Kelly Jeffries
Discuss This Activity