About This Activity
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
Get ready to sweat with high-intensity interval training! Twenty seconds of work followed by 10 seconds of rest, repeated 8 times. Instructors will take you through several moves to enhance strength and endurance.
Category
Group Exercise
Location
Gymnasium at Kennett Branch
Instructor
Nichole Kilroy
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