Tai Chi - Intermediate

Monday, February 3, 2025 @ 1:00 PM (EST) - Monday, December 30, 2030 @ 1:55 PM (EST)
Ages 12-255 · Co-Ed
Kennett Branch 101 Race Street Kennett SquarePA  19348
Monday, February 3, 2025 @ 1:00 PM (EST) - Monday, December 30, 2030 @ 1:55 PM (EST)
Ages 12-255 · Co-Ed
Kennett Branch 101 Race Street Kennett SquarePA  19348

Tai Chi - Intermediate

Feb 03 - Dec 30 (Monday)

1:00 PM - 1:55 PM

Ages 12-255 · Co-Ed

Kennett Branch

Meeting Dates

From Feb 03, 2025 to Dec 30, 2030

Each Monday from 01:00 PM to 01:55 PM

About This Activity

Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.

Category

Group Exercise

Location

Holistic Health Studio at Kennett Branch

Instructor

Janet Louise

Organizer Info

  • YMCA OF GREATER BRANDYWINE

Map & Direction

Kennett Branch 101 Race Street Kennett SquarePA  19348
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