About This Activity
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
Designed for kids ages 8-14 and their parents or guardians and developed with providers and professionals at Seattle Children's, ACT! provides engaging lessons on healthy nutrition, activity, and lifestyles. Families can learn how to engage in healthy lifestyles by actively changing together. The program consists of one 60-minute group session per week for 12 weeks. Sessions include energizing games and activities. Specially trained Y staff offer guidance and encouragement for eating well, playing often, and preventing health conditions associated with being overweight. This program requires a referral from a medical provider. We accept referrals from many medical providers, including primary care, specialist physicians, nursing staff, registered dietitians, school nurses, and physical therapists.
Age
All Ages
Location
Kent Y - Rotary Community Room at Kent YMCA
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