About This Activity
Week 7: Mindfulness Matters (July 28 - August 1) Take a deep breath and focus on self-care, emotional awareness, and positivity in this special mindfulness week! Campers will learn relaxation techniques, participate in yoga and movement activities, and engage in calming art projects. We’ll explore topics like gratitude, kindness, and self-expression through storytelling, journaling, and guided meditation. This week is all about helping campers develop lifelong skills to manage stress, build confidence, and embrace a growth mindset!
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