About This Activity
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 7, 2022.
This class includes eight treasures, 13 and 24 forms. Movements are low impact with high health benefits. Slow movements and slow breathing help to develop balance, flexibility and stamina, while reducing stress.
Activity Secondary Category
Physical Fitness
Location
Community Center - Coyote Hills Room at Community Center
meets at CC Expansion - Scout Room on Nov 16, 2022
meets at Community Center - La Bonita Room on Nov 30, 2022
Instructor
Nancy O'Brien
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