About This Activity
Description
A Sound Bath immerses you in sound waves, bringing a sense of cleansing, alignment and harmony. A variety of instruments help you relax into a deep meditative state, allowing your body to come back to balance on a cellular level.
Blankets, bolsters and eye pillows will be available. The Sound Bath Instructor, Karen DeNovi, will have a few mats, or bring your own. Dress comfortably, and please arrive 15 minutes early to check in and settle in!
This program suggests that you bring water and it is not recommended for individuals that are pregnant, have pacemakers or epilepsy.
A Sound Bath immerses you in sound waves, bringing a sense of cleansing, alignment and harmony. A variety of instruments help you relax into a deep meditative state, allowing your body to come back to balance on a cellular level.
Blankets, bolsters and eye pillows will be available. The Sound Bath Instructor, Karen DeNovi, will have a few mats, or bring your own. Dress comfortably, and please arrive 15 minutes early to check in and settle in!
This program suggests that you bring water and it is not recommended for individuals that are pregnant, have pacemakers or epilepsy.
Location
Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center
Instructor
Karen DeNovi
Map & Direction
La Quinta Community Fitness Center
•
77865 Avenida Montezuma
La Quinta, CA
92253
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