About This Activity
Description
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Improve your athletic skills, agility and footwork. This class incorporates Speed Drills, Body Weight Exercises, Cardio Drills and Plyometrics. This class really is a total body workout. This class is geared towards conditioning for all sports.
This class will take place in the grass area of the baseball field at La Quinta Community Park
Activity Age Group
Youth
Location
Softball Field - Frances Hack Field at La Quinta Community Park
Instructor
Steven Brown
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