About This Activity
Description
Move with greater ease, confidence, and control. This class combines functional movement, stretching, balance, and stability exercises to improve mobility, maintain flexibility, and build strength for everyday activities. Appropriate for all levels.
Drop-in: $20. Wear comfortable clothes, bring a yoga mat and water.
Move with greater ease, confidence, and control. This class combines functional movement, stretching, balance, and stability exercises to improve mobility, maintain flexibility, and build strength for everyday activities. Appropriate for all levels.
Drop-in: $20. Wear comfortable clothes, bring a yoga mat and water.
Location
Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center
Instructor
Jennifer Yockey
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