About This Activity
Our Shooting Mechanics: Building the Foundation program is designed to build your athlete's shooting form from the ground up. Behind every great shooter are great mechanics, and after years of heaving the ball up to the hoop, it's time your athlete locks in theirs. This program is designed for athletes still honing the basics of their shooting form with focuses on learning how to hold the ball, shoot one-handed, hold a follow-through, and use their guide hand. Coach Tom will guide the athletes in this program and provide them "homework" for their time in-between training sessions. Coach Tom owned and operated his own basketball facility Fargo Basketball Academy where he personally ran programs and personal training for kids as young as 4 years old all the way up to players who made it to the NBA. His extensive knowledge and experience is a great fit for athletes ready to take the leap.
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