About This Activity
Description
This camp creates a fun atmosphere to find joy in movement! Learn more about strength training using bodyweight, bands and weights while prioritizing safety. Mobility, stretching and yoga are explored. We will also spend time outside enjoying recreation activities at Hazelia Field. Megan is a certified fitness coach with a B.S. in Exercise Science and a background in collegiate track and gymnastics. Her camps provide a supportive, judgment-free environment where kids can learn proper technique, prioritize safety, and develop a lifelong appreciation for movement.Age Category
Teen
Location
LORAC Fitness Center at LORAC
Instructor
Megan Williams
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