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Description
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Achieve the health benefits of Pilates as you perform the basic principles and essential exercises on the mat. Improve your core strength and flexibility while correcting imbalances.
Held at ABDA: Academy of Ballet & Dance Arts, 311 B Avenue, Suite Z, Lake Oswego, OR 97034
Age Category
Adult
Location
Academy of Ballet & Dance Arts, 311 B Avenue, Suite Z, Lake Oswego, OR 97034
Instructor
. ABDA
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