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Description
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Discover the power of yoga in our Teen Yoga class, a welcoming and safe space where you can explore movement, breathe deeply, and connect with your body in a way that feels good to you. This class isn’t just about learning poses—it's about understanding how yoga can help you manage the stress and anxiety that comes with growing up in today’s world. Through fun and engaging sessions, you’ll develop practical tools that you can use in your daily life to feel more grounded and relaxed. Whether you're new to yoga or looking to deepen your practice, you'll leave each class with a sense of calm and confidence, knowing that you have the ability to create peace within yourself whenever you need it. Join us and experience the difference that yoga can make!
Age Category
Teen
Location
LORAC Studio at LORAC
Instructor
Dmitria Burby
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