About This Activity
Description
Session Dates:10/8, 10/15, 11/5, 11/2, 11/19Yin yoga is a slow restorative like style of yoga that focuses on holding stretches that heal joints and ligaments. A typical pose can be held for 5-10 minutes and in one session an average of 12 poses are moved into. Yin relaxes the parasympathetic nervous system through twists, folds, and gentle inversions.
No Refunds.
Where: Pavilion at Fort Steilacoom Park - 8714 87th Ave SW, Lakewood, WA 98498. Follow signs to the Pavilion after you enter the park.
Location
Pavilion at Fort Steilacoom Park 9107 Angle Ln SW, Lakewood, WA 98498
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