About This Activity
Description
Join the YMCA’s Center for Community Well-Being for a series of three open houses for teens and families. Meet the team and learn about the free teen wellness programs. When: Mondays, Nov 9, Nov 16, and Nov 30, 5:30-6:30 PM Cost: Free, and open to YMCA members and non-members Ages: 13-17 Programs featured: Building Resilient Youth: Helps teens build emotional strength and develop healthy coping skills. Teens learn practical tools to manage stress, navigate challenges, and create a brighter future. Colorful Minds: An art-based program where teens explore emotions, build confidence, strengthen coping skills, and connect through creativity. Each session offers guided activities, reflection, and a supportive space to grow. The Calm Toolkit: Helps teens better understand their stress and build practical tools to manage it. Teens learn ways to slow down and respond to stress with more awareness and confidence.
Activity Age Category
Youth
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