About This Activity
Description
This high energy, total-body workout combines martial arts-based moves with kicks, punches and sculpting combinations. Tighten and tone your entire body while punching away stress using a punching bag. Take your fitness routine to the next level! Freestanding punching bags are provided. Please bring gloves or wraps. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.
Age Group/Camp
Adult
Skills
FA FY25
FA FY26
Location
North Laurel Community Center at North Laurel Community Center
Instructor
Robin Robinson
Map & Direction
North Laurel Community Center
•
9411 Whiskey Bottom Rd
Laurel, MD
20723
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