About This Activity
Description
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This high energy, total-body workout combines martial arts-based moves with kicks, punches and sculpting combinations. Tighten and tone your entire body while punching away stress using a punching bag. Take your fitness routine to the next level! Freestanding punching bags are provided. Please bring gloves or wraps. No class 6/11. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
No class 6/11. You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.
Age Group/Camp
Adult
Skills
FA FY26
FA FY27
Location
North Laurel Community Center at North Laurel Community Center
Instructor
Robin Robinson
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