July Clinic with Hayley and Nick

Tuesday, July 2, 2024
Females Only
The Garden's Ice House 13800 Old Gunpowder Rd LaurelMD  20707
Tuesday, July 2, 2024
Females Only
The Garden's Ice House 13800 Old Gunpowder Rd LaurelMD  20707

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July Clinic with Hayley and Nick

Jul 02 (Tuesday)

5:45 PM - 8:10 PM

Females Only

The Garden's Ice House

$0.00

Meeting Dates

Jul 02, 2024

Each Tuesday from 05:45 PM to 08:10 PM

About This Activity

Must be a registered player in the Gardens 2024 Summer Girls Highschool Hockey League to participate in this clinic. Each session is Limited to the first 30 participants. 6/15@ 10:30am-12:45pm 10:30am-11:30am On- ice 11:45am-12:45pm Off-ice or 7/2 @ 5:45-8:10pm 5:45-6:45pm Off-ice 7:10pm-8:10pm On-ice Clinic Includes: On-Ice - Demo of On Ice PAP exercises using Beast Bands (10 minutes) - On ice drills – with Hayley ( 25 minutes) - On Ice PAP exercises- with Nick (25 minutes) Off Ice - take them through a full workout using Beast Bands (upper, lower, core, etc.) (30 minutes) - take them through some Off Ice PAP Speed and Agility exercises (15 minutes) - Cool down, Q&A with Nick and Hayley (15 minutes)

Organizer Info

  • The Gardens Ice House Limited Partnership

Map & Direction

The Garden's Ice House 13800 Old Gunpowder Rd LaurelMD  20707
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