Find Your Fit - Ballet Barre Fitness
Sep 05 - Dec 05 (Friday)
10:00 AM - 11:00 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Ballet Barre Fitness (Session 1)
Sep 05 - Oct 10 (Friday)
10:00 AM - 11:00 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Ballet Barre Fitness (Session 2)
Oct 24 - Dec 05 (Friday)
10:00 AM - 11:00 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
About This Activity
Description
Combining elements from ballet, dance, yoga, and Pilates to create a comprehensive workout serving multiple fitness goals. Through a series of mat and barre exercises, strengthen muscles, improve flexibility, and develop proper techniques. Use 1- to 5-pound weights to enhance muscular definition and build body confidence. Supplies need: yoga mat. Skip date: Nov. 28 .Supplies needed: yoga mat, light weights, and water.
Sub-Activities
Map & Direction
Leland Cultural Arts Center
•
1212 Magnolia Village Way
Leland, NC
28451
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