Find Your Fit - Ballet Barre Fitness
Jan 08 - May 21 (Thursday)
11:00 AM - 12:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Ballet Barre Fitness (Session 1)
Jan 08 - Feb 12 (Thursday)
11:00 AM - 12:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Ballet Barre Fitness (Session 2)
Feb 26 - Apr 02 (Thursday)
11:00 AM - 12:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Ballet Barre Fitness (Session 3)
Apr 16 - May 21 (Thursday)
11:00 AM - 12:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
About This Activity
Description
Combining elements from ballet, dance, yoga, and Pilates to create a comprehensive workout serving multiple fitness goals. Through a series of mat and barre exercises, strengthen muscles, improve flexibility, and develop proper techniques. Use 1- to 5-pound weights to enhance muscular definition and build body confidence. Supplies: yoga mat. All levels.Supplies needed: yoga mat, light weights, and water.
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