Find Your Fit - Chair Yoga
Mar 03 - Aug 11 (Monday)
10:00 AM - 11:00 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Find Your Fit - Chair Yoga (Session 1)
Mar 03 (Monday)
10:00 AM - 11:00 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Find Your Fit - Chair Yoga (Session 2)
Apr 28 - Jun 09 (Monday)
10:00 AM - 11:00 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Find Your Fit - Chair Yoga (Session 3)
Jul 07 - Aug 11 (Monday)
10:00 AM - 11:00 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
About This Activity
Description
An accessible yoga program utilizes the support of a chair, allowing participants to move, breathe, and calm the body and mind through a gentle and supportive practice. Supplies needed: yoga mat.All levels.Supplies needed: Yoga mat
Sub-Activities
Map & Direction
Leland Cultural Arts Center
•
1212 Magnolia Village Way
Leland, NC
28451
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