Find Your Fit - Chair Yoga (Session 1)
Jan 06 - Feb 10 (Wednesday)
9:00 AM - 9:45 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$49.50
Find Your Fit - Chair Yoga (Session 2)
Feb 24 - Mar 31 (Wednesday)
9:00 AM - 9:45 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$49.50
Find Your Fit - Chair Yoga
Jan 06 - May 19 (Wednesday)
9:00 AM - 9:45 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$49.50
Find Your Fit - Chair Yoga (Session 3)
Apr 14 - May 19 (Wednesday)
9:00 AM - 9:45 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$49.50
About This Activity
Description
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An accessible yoga program using a chair for support, guiding gentle movements, and breathwork to relax the body and calm the mind. Beginner.
Supplies needed: yoga mat, strap, and 2 yoga blocks.
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