Find Your Fit - Slow Flow Yin & Yang Yoga
Mar 07 - Jun 13 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Slow Flow Yin & Yang Yoga (S1)
Mar 07 - Apr 18 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Slow Flow Yin & Yang Yoga (S2)
May 02 - Jun 13 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
About This Activity
Description
This class will challenge you by balancing physical and flowing yang yoga sequences with traditional slow Yin poses. Our yang component will increase muscular strength, stamina and flexibility before changing our pace where long stretches of Yin poses are held.
Supplies Needed: yoga mat, and water
Activity
Find Your Fit - Slow Flow Yin & Yang Yoga #9793
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