Find Your Fit - Slow Flow Yin & Yang Yoga
Sep 04 - Dec 04 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Slow Flow Yin & Yang Yoga (S1)
Sep 04 - Oct 09 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Find Your Fit - Slow Flow Yin & Yang Yoga (S2)
Oct 23 - Dec 04 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
About This Activity
Description
The Yang yoga sequences will increase muscular strength, stamina, and flexibility before changing pace when long stretches of Yin poses are held. Supplies needed: yoga mat and a water bottle. All levels. Skip date: Nov. 27.
Supplies Needed: yoga mat, and water
Activity
Find Your Fit - Slow Flow Yin & Yang Yoga #11061
Sub-Activities
Map & Direction
Leland Cultural Arts Center
•
1212 Magnolia Village Way
Leland, NC
28451
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