Find Your Fit - Slow Flow Yin & Yang Yoga
Jan 08 - May 21 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Slow Flow Yin & Yang Yoga (S1)
Jan 08 - Feb 12 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Slow Flow Yin & Yang Yoga (S2)
Feb 26 - Apr 02 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Slow Flow Yin & Yang Yoga (S3)
Apr 16 - May 21 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
About This Activity
Description
The Yang yoga sequences will increase muscular strength, stamina, and flexibility before changing pace when long stretches of Yin poses are held. Supplies needed: yoga mat. All levels.
Supplies Needed: yoga mat, and water
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