Find Your Fit - Slow Flow Yin & Yang Yoga
Jan 08 - May 21 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Slow Flow Yin & Yang Yoga (S1)
Jan 08 - Feb 12 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Slow Flow Yin & Yang Yoga (S2)
Feb 26 - Apr 02 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Find Your Fit - Slow Flow Yin & Yang Yoga (S3)
Apr 16 - May 21 (Thursday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
About This Activity
Description
The Yang yoga sequences will increase muscular strength, stamina, and flexibility before changing pace when long stretches of Yin poses are held. Supplies needed: yoga mat. All levels.
Supplies Needed: yoga mat, and water
Activity
Find Your Fit - Slow Flow Yin & Yang Yoga #11349
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