Find Your Fit - Yoga & Barre Fusion
Mar 06 - Jun 05 (Thursday)
1:00 PM - 2:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Yoga & Barre Fusion (Session 1)
Mar 06 (Thursday)
1:00 PM - 2:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Find Your Fit - Yoga & Barre Fusion (Session 2)
May 01 - Jun 05 (Thursday)
1:00 PM - 2:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
About This Activity
Description
A low-impact combo program with a mix of barre and sculpt builds muscular endurance and strength, moving from the barre to the mat and back again, combining small movements with heartrate-building exercises. Supplies needed: yoga mat, light weights, and water bottle. All levels.Supplies needed: yoga mat, light weights, and water.
WARNING: Individuals may experience epileptic seizures when exposed to certain light patterns, flashing lights, or loud music used in these classes. If you have an epileptic condition, consult your physician prior to registering for this program.
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