Find Your Fit - Yoga Sculpt
Mar 01 - Aug 16 (Friday)
11:15 AM - 12:15 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Yoga Sculpt (Session 1)
Mar 01 - Apr 19 (Friday)
11:15 AM - 12:15 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Yoga Sculpt (Session 2)
May 03 - Jun 14 (Friday)
11:15 AM - 12:15 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Yoga Sculpt (Session 3)
Jul 12 - Aug 16 (Friday)
10:30 AM - 11:30 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
About This Activity
Description
Yoga Sculpt incorporates 1- to 5-pound hand weights and low- to high-intensity cardio bursts for maximum calorie-burning effect. Hand weights and repetitions add a new challenge to yoga asana (poses). Yoga Sculpt also incorporates resistance and stamina exercises to get your heart pumping and your blood flowing.
Supplies: yoga mat, weights, and water.
Activity
Find Your Fit - Yoga Sculpt #9796
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