Rest & Restore: Guided Meditation and Sound Immersion
Feb 16 (Tuesday)
6:00 PM - 7:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$38.70
Rest & Restore: Guided Meditation and Sound Immersion
Apr 05 (Monday)
6:00 PM - 7:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$38.70
Rest & Restore: Guided Meditation and Sound Immersion
May 24 (Monday)
6:00 PM - 7:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$38.70
Rest & Restore: Guided Meditation and Sound Immersion
Feb 16 - Jun 14 (Monday, Tuesday)
6:00 PM - 7:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$38.70
Rest & Restore: Guided Meditation and Sound Immersion
Jun 14 (Monday)
6:00 PM - 7:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$38.70
About This Activity
Description
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Step away from the busyness of daily life and experience deep relaxation through guided breathwork, meditation, and the soothing sounds of crystal singing bowls. This workshop offers an opportunity to unwind, release tension, and cultivate a greater sense of balance and well-being. Supplies needed: yoga mat. All levels.
Supplies needed: yoga mat
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