About This Activity
• This camp is designed to help improve strength, speed, agility, and mobility for athletes of all athletic backgrounds by focusing on: o Proper running and change of direction mechanics o Plyometric drills o Strength training o Injury prevention protocols o Rotational specific training • This camp will be programmed and led by the Strength and Conditioning Coaching Staff at The University of Kentucky. Please see their information below. o Brent Jones o Courtney Adams Camp will not occur on prescribed 2026-27 NCAA dead or shutdown periods dates in Baseball (November 9-12, November 24-29, December 22-27, January 7-10
Map & Direction
Nutter Training Center
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720 Sports Center Dr, Lexington, KY
Lexington, KY
40506
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