About This Activity
This camp is designed to help teach and instruct athletes in proper lifting technique and training to increase their athletic performance. Using the fundamentals of strength and conditioning to work on strength, speed, agility, and to prevent injury from sport is the goal of this program; to prepare athletes for long-term success as they develop within their sports.
Map & Direction
Nutter Training Center
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720 Sports Center Dr, Lexington, KY
Lexington, KY
40506
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