About This Activity
- This camp is designed to help improve strength, speed, agility and mobility specific to rotational sport athletes by focusing on: · Proper running mechanics · Change of direction mechanics · Plyometric drills · Strength training · Injury prevention protocols - Coaches Ryan DeVreindt and Brent Jones are Strength and Conditioning Coaches at The University of Kentucky. Together they will program and lead this camp on a day to day basis.
Map & Direction
Nutter Training Center
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720 Sports Center Dr, Lexington, KY
Lexington, KY
40506
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