About This Activity
Description
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This workshop will discuss the science of sleep with an overview of common sleep disorders and their conventional treatment methods. The class will also explore the origins of sleep disorders and their connection to our lifestyle choices. Finally, the workshop will categorically identify on these problematic lifestyle choices and offer alternative solutions to improve sleep and overall wellness. Led by Michael Stout, Certified Sleep Educator.Activity Category
Lifelong Learning
Location
Lincoln City Community Center 2150 NE Oar Pl., Lincoln City, OR 97367
Map & Direction
Lincoln City Community Center
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2150 NE Oar Place
Lincoln City, OR
97367
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