Specialized Training - Sports Conditioning - CF
Jul 06 - Aug 14
Ages 12-13 · Co-Ed
Copple Family Branch
Sports Conditioning - July 06 - Aug 14, 2025 - CF
Jul 06 - Aug 14
Ages 12-13 · Co-Ed
Copple Family Branch
Starting at
$80.00
About This Activity
Description
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Led by a certified coach, this program can benefit athletes from any sport. It will enable athletes to increase explosive power, musculoskeletal strength, and flexibility while decreasing their risk of sports-related injuries. Participants will learn how to properly use a variety of strength and cardio equipment.
Thursdays - 6:00pm - 7:00pmSundays - 2:00pm - 3:00pm
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