Specialized Training - Sports Conditioning - CF
Jul 06 - Aug 14
Ages 9-13 · Co-Ed
Copple Family Branch
Sports Conditioning - July 06 - Aug 14, 2025 - CF
Jul 06 - Aug 14
Ages 9-13 · Co-Ed
Copple Family Branch
Starting at
$80.00
Sports Conditioning -Aug 24 - Oct 02, 2025 - CF
Aug 24 - Oct 02 (Thursday)
2:00 PM - 7:00 PM
Ages 9-15 · Co-Ed
Copple Family Branch
About This Activity
Description
The last day for Internet Registration was Jul 3, 2025 11:59 PM.
Led by a certified coach, this program can benefit athletes from any sport. It will enable athletes to increase explosive power, musculoskeletal strength, and flexibility while decreasing their risk of sports-related injuries. Participants will learn how to properly use a variety of strength and cardio equipment.
Thursdays - 6:00pm - 7:00pmSundays - 2:00pm - 3:00pm
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