About This Activity
Description
The last day for Internet Registration was Apr 22, 2024 11:59 PM.
Led by a certified coach, this program can benefit athletes from any sport. It will enable athletes to increase explosive power, musculoskeletal strength, and flexibility while decreasing their risk of sports-related injuries. Participants will learn how to properly use a variety of strength and cardio equipment.
Age Category
Youth
Location
Cooper - Wellness Center at Cooper Branch
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