Specialized Training -Sports Conditioning For Teens -2026 FB
Jan 01 - Dec 31
Ages 9-14 · Co-Ed
Fallbrook Branch
Starting at
$80.00
Sports Conditioning For Teens - Jul 7 - 28, 2026 - FB
Jul 07 - Jul 28 (Tuesday)
4:15 PM - 5:15 PM
Ages 9-14 · Co-Ed
Fallbrook Branch
Starting at
$40.00
About This Activity
Description
Led by a certified coach, this program can benefit athletes ages 9-14 from any sport. It will enable athletes to increase explosive power, musculoskeletal strength, and flexibility while decreasing their risk of sports-related injuries. Participants will learn how to properly use a variety of strength and cardio equipment.Alert: Sports Conditioning for Teens does not replace the necessity to graduate from the Teen Fitness Training class nor allow 12-13 year olds access to the Wellness Floor after completion of this training.
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