About This Activity
Description
Participants 12-16 years of age will be assisted by a certified coach through dynamic warm-ups, stretches and full body workouts to build foundational strength and progress.
Specialized Training - Strength Training for Teens -2026- FB
Wednesday, January 7, 2026 - Thursday, December 31, 2026
Ages 12-17 · Co-Ed
Fallbrook Branch
•
700 Penrose Dr Ste B
Lincoln, NE
68521
Wednesday, January 7, 2026 - Thursday, December 31, 2026
Ages 12-17 · Co-Ed
Fallbrook Branch
•
700 Penrose Dr Ste B
Lincoln, NE
68521
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