Specialized Training - Prenatal Yoga - CO
May 06 - Dec 30 (Tuesday)
5:15 PM - 6:15 PM
Ages 17-18 · Co-Ed
Cooper Branch
Specialized Training - Prenatal Yoga - CO
May 06 - Jun 10 (Tuesday)
5:15 PM - 6:15 PM
Ages 19-255 · Co-Ed
Cooper Branch
About This Activity
Description
Prenatal Yoga provides pregnant people with a safe and supportive space to connect with their changing bodies and navigate each stage of pregnancy. Connect with other parents-to-be, move your body, and tap into your innate wisdom. In this class, you'll be guided through asana to prepare you for pregnancy, birth and postpartum recovery, cultivating humor and self-awareness while finding an even deeper connection with your growing baby.
Prenatal Yoga provides pregnant people with a safe and supportive space to connect with their changing bodies and navigate each stage of pregnancy. Connect with other parents-to-be, move your body, and tap into your innate wisdom. In this class, you'll be guided through asana to prepare you for pregnancy, birth and postpartum recovery, cultivating humor and self-awareness while finding an even deeper connection with your growing baby.
Activity
Specialized Training - Prenatal Yoga - CO #57896
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