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Get geared up for track season with elite-level training! Escape the wintry cold and join Team Prep USA in Tampa, Florida for Winter Distance Project. Runners of all experience levels are welcome, ages 11-18. Workouts include morning shakeouts, afternoon runs, and daily fitness sessions focused on core & flexibility. Throughout the week, runners will enjoy a variety of runs: steady, tempo, and long run, as well as an incredible track workout. Additional highlights include canoeing/archery/ropes course challenges, ringing in the New Year at Busch Gardens Amusement Park, presentations/guest lectures, evening team building activities, and nightly campfires & s'mores.
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