About This Activity
Come unwind at the end of your day with our 4-week Yoga class, meeting Mondays from 3:15–4:15 PM, January 12–February 12 (no class on Martin Luther King Jr. Day). This class focuses on gentle movement to help you relax, use calming breathwork, and guided meditation.
Map & Direction
Spruce Mountain Adult Education
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9 Cedar St
Livermore Falls, ME
04294
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