About This Activity
Description
Zumba is a popular Latin-inspired dance workout that combines aerobic exercise with upbeat music and choreographed dance numbers. Zumba classes are 60 minutes long and are led by a Zumba-certified instructor. Zumba classes feature high- and low-intensity intervals that can improve cardiovascular fitness, balance, coordination, and agility. Zumba classes can also help boost mood, self-esteem, and energy.This class will be held at the Broughton Recreation Center - 801 S Martin Luther King Jr Blvd
Sub Category
Recreation Classes
Location
Broughton Rec Center - 801 S Martin Luther King Jr.
Instructor
Sirgio King
Map & Direction
City of Longview Parks and Recreation
•
130 E. Timpson St.
Longview, TX
75602
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